Jun 18, 2022 | Art of teaching yoga
Shavasana: are you doing or teaching it correctly? Shavasana is one of the most generic asanas which is being practiced all over the world as you are reading this blog. Almost all yoga classes end with this asana, with the main objective of it being to relax and...
Apr 21, 2022 | Current topics
Ever since COVID hit, the world has changed drastically. It has forced almost every business to change its way of operations by switching to some form of online operations through remote access. The world of yoga is no different, with most yoga instructors having...
Mar 12, 2021 | Philosophy
Two birds are sitting on a tree. One is placed at a higher branch and other one at the lower branches. Bird at the higher branch seems very relaxed and centered on the contrary the other one is very fidgety and unsatisfied; it pricks on fruits of the tree, enjoys the...
Feb 2, 2021 | Art of teaching yoga
Yoga teacher trainings provide certifications which enable you to teach yoga classes. Most of the schools which offer yoga teacher trainings in Nepal and elsewhere offer a residential yoga course which range from 22 to 28 days. Yoga alliance is the governing body...
Jan 29, 2021 | YTTC awareness
Yoga teacher trainings pull a lot of crowd to places like Rishikesh and Bali which have become yoga hubs of modern times. But do you know you could also plan a yoga teacher training in Nepal? Imagine – huge majestic Himalayas, lakes so high in the mountains, a...
Oct 20, 2020 | Philosophy
Ask any yoga practitioner “what does yoga give to you” and the most likely answer would be “PEACE”. We can probably all agree that we enjoy practicing yoga because we feel more grounded, stable, and peaceful. Millions of yoga practitioners enjoy the calming and...
Jun 3, 2020 | Current topics
Recently an extremely unfortunate incident took place in one of the world’s most developed nation that shook the world to its roots. George Floyd passed away after a police officer’s atrocious and inhuman behavior got too much for his respiratory system and burdened...
Jun 1, 2020 | Online yoga course
Online yoga courses are the need of the hour as the global pandemic scenario is the new normal. Virtual Yoga teacher training are gaining ground with yoga alliance approving the online yoga teacher training formats for limited months (April to September 2020). Most of...
Apr 20, 2020 | Current topics
At Salamba Yoga, we are huge proponents of props – after all, “salamba” means “with support”! However, we also understand that affordable props are not always accessible but if we take a closer look at our surroundings, we would find that walls, counters, windowsills,...
Apr 14, 2020 | Philosophy
Yoga is one of the doors- Religions across the world show us the way to the spirit and that’s one of the reasons why religion and spirituality are inseparable. Apart from religions there are many methodologies and philosophies which refer to the same “spirit”....
Apr 6, 2020 | Current topics
Dealing with oneself when we have nothing to do is not an easy process. With no work to do and nothing to engage ourselves with, our inner mental chatter and chaos surface itself. As this inner chaos becomes more profound it is often perceived as anxiety and...
Mar 13, 2020 | YTTC awareness
Think of yoga teacher training and you have a multitude of schools ready to offer yoga teacher training certifications. Web is full of yoga schools offering a variety of short term and long term yoga courses. However, which one do you choose? This is a million-dollar...
Mar 12, 2020 | YTTC awareness
200 hrs yoga teacher training are becoming a huge hit throughout the globe. Yoga enthusiasts and wannabe yoga teachers have either done or are considering doing the certified yoga courses to become yoga teachers. As a result, a number of yoga schools have started...
Jan 20, 2020 | Art of teaching yoga
The following is a sneak peek into our curriculum which is carefully designed to assure maximum understanding and application of yoga teaching basics. At Salamba Yoga, we believe each practitioner is unique, including their body anatomy and their mind. Under the...
Aug 26, 2019 | YTTC awareness
In today’s world, Yoga has become a global phenomenon. The ancient Indian discipline of Yoga is followed in myriad forms by millions of people worldwide for physical, mental and spiritual well-being. It is a discipline that unites body, mind and soul. At one level, it...
Jan 25, 2019 | Art of teaching yoga
B.K.S Iyengar also popularly known as guru ji in Iyengar yoga community was the master who made famous the application of yoga props for different yoga asana practitioners. His committed and continuous work to make yoga practitioners understand the correct impact of...
Jun 10, 2018 | Philosophy
Is yoga union of body, mind and soul? Yoga as a separate philosophical system has its root in Samkhya system of philosophy which has a very profound and detailed epistemology. Samkhya talks about the two ever present realities called Purusha and Prakriti i.e....
