Usage of yoga props

B.K.S Iyengar also popularly known as guru ji in Iyengar yoga community was the master who made famous the application of yoga props for different yoga asana practitioners. His committed and continuous work to make yoga practitioners understand the correct impact of...

Is yoga union of body, mind and soul?

Is yoga union of body, mind and soul? Yoga as a separate philosophical system has its root in Samkhya system of philosophy which has a very profound and detailed epistemology. Samkhya talks about the two ever present realities called Purusha and Prakriti i.e....

What is yoga asana?

“Sthiram sukham asanam” patanjali yoga sutras 2.46 Patanjali the great mind behind organization of yoga discipline has shed light on a yoga asana (yoga posture). His views on yoga asana are more than enough to understand the psychology of a yoga posture. However...
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