Usage of yoga props

B.K.S Iyengar also popularly known as guru ji in Iyengar yoga community was the master who made famous the application of yoga props for different yoga asana practitioners. His committed and continuous work to make yoga practitioners understand the correct impact of...

Is yoga union of body, mind and soul?

Is yoga union of body, mind and soul? Yoga as a separate philosophical system has its root in Samkhya system of philosophy which has a very profound and detailed epistemology. Samkhya talks about the two ever present realities called Purusha and Prakriti i.e....

What is yoga asana?

Yogis across the world are practicing yoga asanas in various forms and for most of us this means physical well being. Lots of studies being done on yoga asanas prove how beneficial yoga asanas are for our physical, physiological, endocrinal and nervous systems. In...
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