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“I Can’t Breathe”

Recently an extremely unfortunate incident took place in one of the world’s most developed nation that shook the world to its roots. George Floyd passed away after a police officer’s atrocious and inhuman behavior got too much for his respiratory system and burdened...

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Does yoga give us peace?

Ask any yoga practitioner “what does yoga give to you” and the most likely answer would be “PEACE”. We can probably all agree that we enjoy practicing yoga because we feel more grounded, stable, and peaceful. Millions of yoga practitioners enjoy the calming and...