7 things you could do before deciding your yoga ttc school

Think of yoga teacher training and you have a multitude of schools ready to offer yoga teacher training certifications. Web is full of yoga schools offering a variety of short term and long term yoga courses. However, which one do you choose? This is a million-dollar...

5 things you should know about yoga teacher training course

200 hrs yoga teacher training are becoming a huge hit throughout the globe. Yoga enthusiasts and wannabe yoga teachers have either done or are considering doing the certified yoga courses to become yoga teachers. As a result, a number of yoga schools have started...

Yoga And Anatomical Application

A foundational understanding of anatomy is very important for a yoga teacher. Anatomy gives us knowledge about our musculoskeletal system through which movement takes place. Yoga asanas are essentially a series of movements. Developing a deeper understanding of the...

Art Of Teaching

The following is a sneak peek into our curriculum which is carefully designed to assure maximum understanding and application of yoga teaching basics. At Salamba Yoga, we believe each practitioner is unique, including their body anatomy and their mind. Under the...

200 Hours Yoga Teacher Training in Nepal

In today’s world, Yoga has become a global phenomenon. The ancient Indian discipline of Yoga is followed in myriad forms by millions of people worldwide for physical, mental and spiritual well-being. It is a discipline that unites body, mind and soul. At one level, it...

Usage of yoga props

B.K.S Iyengar also popularly known as guru ji in Iyengar yoga community was the master who made famous the application of yoga props for different yoga asana practitioners. His committed and continuous work to make yoga practitioners understand the correct impact of...

Is yoga union of body, mind and soul?

Is yoga union of body, mind and soul? Yoga as a separate philosophical system has its root in Samkhya system of philosophy which has a very profound and detailed epistemology. Samkhya talks about the two ever present realities called Purusha and Prakriti i.e....

What is yoga asana?

“Sthiram sukham asanam” patanjali yoga sutras 2.46 Patanjali the great mind behind organization of yoga discipline has shed light on a yoga asana (yoga posture). His views on yoga asana are more than enough to understand the psychology of a yoga posture. However...

How to achieve a yoga pose?

Great sage Patanjali after having given the prerequisites of a yoga posture now explains how to understand the essence of a yoga posture. In Chapter 2 of patanjali yoga sutra aphorism -47 TH master talk of efforts moving into a state of effortlessness and mind...
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