The online yoga teacher training courses will have the same structure as on-campus classes, but they will be conducted via Zoom or Skype.
The online courses will cover two styles of yoga, Hatha and Ashtanga Vinyasa, and will be complimented by discourses on yoga philosophy and anatomy.
The online 200 Hours YTTC is divided into three segments. Each segment is conducted over a week, making it a 3 week online program which can be completed in the course of a year depending on the yoga student’s schedule. Students will have access to an online manual. Weekly exercises and assessments will be conducted before moving onto the next segment. Upon successful completion of all three segments, students will receive a full yoga teacher certification.
- Access to the online manual
- Exercises and assignments on a weekly basis
- Hatha and Ashtanga-Vinyasa online sessions
- Personalized alignment guide
- Philosophy and meditation discourses
- Lectures on movement and applied anatomy basics
- Customized yoga sessions for correct and intelligent yoga practice
Online yoga teacher training course benefits:
- Provides personalized and private one-on-one training
- Gives you the opportunity to learn at your own pace
- Provides you an opportunity to learn in your comfort zone
The course was delivered on Zoom. Our yoga classes were recorded and sent to us which enabled me to watch my postures and analyse them further. Teaching faculty paid attention to our asanas and we were given precise cues all the time on how to keep the correct alignments. I was impressed with all the adjustments done online. I have learned a lot about the source of yoga asana movement and was able to keep the correct frame.
I was also impressed with the subject specialism of salamba yoga and looked forward to each subject: anatomy, art of teaching and philosophy.
All classes were very educational, and I feel that I have gained strong foundations in teaching yoga.
Last, but not least, I would like to mention fantastic online support offered by Salamba Yoga staff.
Thank you very much for all your guidance and for continuous support after the course.
I look forward to attending yoga courses in beautiful Nepal offered by Salamba Yoga in near future.
I found this course very complete and would do it another hundred times. I add that I don’t speak English very well, but I found a teacher who calmly explained everything to me and when I asked it he explained everything to me.
this course is done with love.
I’m sorry that this days passed so quickly we became a big family because they makes you fill part of it. I also really loved philosophy, the arguments were so interesting and important to understand and becoming aware of the spiritual part of yoga,and the explanation were clear even for difficult subject.
I really recommend this school!!!and for sure i will do other courses with them!